Do you feel stressed and do you suspect that you are headed for a burnout? Then it’s time to take your foot off the gas. A little stress is not unhealthy: it can give you focus and make you alert.
Our burnout prevention training focuses on body and mind. This intensive training program combines different methods to give your body the necessary rest and relaxation, while at the same time training your brain to better channel stress factors. You can train and optimize your brain for better performance.