Stress is not bad. Many people perform well under stress. Unfortunately, an excess of stress, with insufficient relaxation and rest of body and mind, can lead to a burnout. In that case, the stress-related complaints can no longer be ignored. There is a tipping point that makes you feel completely exhausted.
Our unique burnout training is an effective and short-term treatment of a burnout. The program helps you recover from burnout complaints. The neurotraining and cognitive behavioral training then help you to prevent stress symptoms in the future, as well as a subsequent burnout.